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Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall F Cover Image
Strength Training Over 40: The Only Weight Training Workout Book You Will Need to Maintain or Build Your Strength, Muscle Mass, Energy, Overall F (Paperback)
By Michael Smith
$15.19
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Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise Cover Image
Which Comes First, Cardio or Weights?: Fitness Myths, Training Truths, and Other Surprising Discoveries from the Science of Exercise (Paperback)
By Alex Hutchinson
$14.39
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Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance Cover Image
Empowered Aging: Everyday Yoga Practices for Bone Health, Strength and Balance (Paperback)
By Ellen Saltonstall
$20.79
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111 Body Weight Exercises Book: Workout Journal Log Book with 111 Body Weight Exercises for Men & Women, Home Workout Routines to Get Fit & Lose Fat, Cover Image
111 Body Weight Exercises Book: Workout Journal Log Book with 111 Body Weight Exercises for Men & Women, Home Workout Routines to Get Fit & Lose Fat, (Paperback)
By Be Bull Publishing, Mauricio Vasquez
$15.19
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ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam Cover Image
ACE Personal Trainer Manual: Study Guide with Practice Test Questions for the American Council on Exercise CPT Exam (Paperback)
By Falgout
$41.99
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Physical Training: A Fusion of Yoga & Calisthenics to Sweat, Stretch, and Meditate Every Day Cover Image
Physical Training: A Fusion of Yoga & Calisthenics to Sweat, Stretch, and Meditate Every Day (Paperback)
By Kundalini Research Institute, Mariana Lage (Editor)
$21.56
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Training for Speed, Agility, and Quickness Cover Image
Training for Speed, Agility, and Quickness (Paperback)
By Lee E. Brown (Editor), Vance A. Ferrigno
$22.36
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Developing Agility and Quickness (NSCA Sport Performance) Cover Image
Developing Agility and Quickness (NSCA Sport Performance) (Paperback)
By NSCA -National Strength & Conditioning Association (Editor), Jay Dawes (Editor)
$19.96
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Strength Training Past 50 Cover Image
Strength Training Past 50 (Paperback)
By Wayne Westcott, Thomas R. Baechle
$19.96
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Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle Cover Image
Weights for 50+: Building Strength, Staying Healthy and Enjoying an Active Lifestyle (Paperback)
By Karl Knopf
$12.76
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7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups Cover Image
7 Weeks to 100 Push-Ups: Strengthen and Sculpt Your Arms, Abs, Chest, Back and Glutes by Training to Do 100 Consecutive Push-Ups (Paperback)
By Steve Speirs
$15.16
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Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs Cover Image
Delavier's Sculpting Anatomy for Women: Shaping your core, butt, and legs (Paperback)
By Frederic Delavier, Jean-Pierre Clemenceau
$17.56
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