Description

---

The benefits of water exercise and play have been well documented, and it's never too early to begin. This practical guide for children 4 and above contains games and activities for every skill level. All 101 games - from variations on classics like Follow the Leader to new ones like Message in a Bottle - are simple, easy to learn, and enjoyable for youngsters to play over and over again. Best of all, they burn calories and improve a child's overall fitness level. A special section covers exercises, including water walking and jumping and balance activities.

Praise For…

---

"We enjoyed the book very much. We will be recommending it for our WSI course at Green Mtn. College next year and using it at our summer camp" Drs. J. Thayer and Candice L. Raines, Roaring Brook Camp for Boys

"...this book certainly offers practical ideas for hours of fun in the water...Swimming instructors, camp counselors and activity coordinators, in particular, will find it a great addition to established curriculum, as will individual families who enjoy water activities." Margo Stich, Associate Editor, Rochester Women Magazine July/August 2007