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Back to topThe Mindful Art of Zen Cultivate Joy (Paperback)
Description
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Many people live with the notion that life is a struggle we have to get through. This means that many are living lives without joy.
What if there was a way to find an unending stream of joy that you could bathe in daily? The Mindful Art of Zen - Cultivate Joy provides you with a way to find joy every day.
This guide will lead you to become a grateful person for the good things in your life, and help you find joy in everything you do throughout the day
Everyone desires to be happy, but life circumstances may take their joy away, making them forget that each day holds precious gifts. With this guide, you will note the small details of the day that may ordinarily slip past you and realize just how small things can bring you joy.
- The interior is delightfully designed with original Zen inspired art and quotes.
- Each page guides you through the day from morning to evening.
- There is a space for your daily morning and evening affirmations.
- The guide has a modern and trendy design.
- It comes in a perfect size that makes it portable.
FAQ
What is the art of Zen?
Zen is a Japanese School of Buddhism that encourages spiritual, physical and emotional mindfulness. The Art of Zen is for everyone that wants to realize themselves and be fully aware of what is happening in their lives.
Is this guide for me?
This guide is for you if you want to become more grateful(of all good things, big or small) that happen in your life. It will help you to choose joy every day as you continue to pursue all of the things you desire in life.