Description

If you want to get over the stress, anxiety and live a happier life, then this book is for you.
Through this book, you will explore the daily messages of comfort and inspiration based on mindfulness practices, modern and ancient spiritual teachers, and thought leaders. It is a breath of fresh air in a wild world. The author has special expertise in helping those with anxiety and high-stress lives to cope and get the results they desire in their professional life, wellness, and relationships.