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Back to topCold Water Immersion: The Frozen Cure? (Paperback)
$6.99
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Email or call for price
Description
Dive into the World of Cold Water Immersion: Unlock the Power of the Cold Therapy System
Discover the rejuvenating wonders of cold water therapy with this comprehensive guide. Whether you're a seasoned enthusiast or a curious beginner, this book is your passport to better mental health for men or spiritual growth for women.
- The science behind the physiological and psychological effects of cold water therapy.
- Learn how cold water immersion can enhance recovery, boost mood, and supercharge your physical performance.
- Different methods and techniques.
- Ethical and Environmental considerations.
- Future trends.
- Research and Studies
- ...and much more
With real-life success stories and practical advice, this book equips you with the knowledge and confidence to embrace the cold and revolutionize your well-being. Add this to your collection of personal transformation self-help books.